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Therapy for Teens

I’m here to help you start feeling better, understand what is going on, and work on tough thoughts and feelings you’re having trouble with...

 

If you are struggling with stress over peer relationships, anger, shame, guilt, feeling lost or misunderstood, I understand how difficult that can be. You might feel like things are out of your control, and you are not sure what is happening to you. You’ve done so much to hide what is going on and don’t think anyone will understand, and this scares you. It’s hard to talk about what you’re going through, you feel no one will understand, but what you’re experiencing is normal. Talking about it will help you begin to understand what you are going through.  You will have a safe place to talk about what is going on.

Here Are Some of the Things That I Can Help You With:

  • worrying about school

  • having problems with family or friends

  • trying hard to do everything right

  • feeling scared, angry, or sad most of the time

  • feeling bad or ashamed of yourself

  • feeling lost or misunderstood

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Even if you are feeling overwhelmed with feelings like these, I can help.  

Know you are not alone...

As your counselor, I can help you find ways to start feeling better, understand what is going on, and help you to work on things that are troubling you.  I’ve worked with teens like you who have gone through many problems.  You are not alone, I will be there with you.  I will let you be yourself and go at your own pace.  I will listen and not make judgments about what you are going through.

Talking to a Someone Like Me Can Help...

I can provide the support you need to help you find your way. Even if you’re feeling lost now, I can help you in making lasting, positive changes in your life, like:

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  • getting along better with friends and family

  • learning how to say what you need and why it is important

  • feeling better and not angry, sad, or worried all the time

  • feeling better about yourself

 

I understand it’s not easy managing your tough situations and emotions, but the good news is that it's possible to feel better. I have the experience to help you.

Take the Next Step, ReachOut to Talk About How I can Start Helping You

If you are having a hard time and want to start feel better.  I can begin to understand what is going on, and help you to work on things you’re having trouble with.  Reach out to me for your free 15-minute consultation at 815-714-8620 or email me at shenderson@hopejoypeace.net today. I'm here for you

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