INDIVIDUAL COUNSELING

Get the Most Out of Life

​

Counseling can help you get past some of the things you may be having difficulty with, such as feeling sad, worried, panicked, trauma, and/or relational issues. 

​

These are a few of the ways counseling can help:

• Identify issues

• Set healthy boundaries

• Cope with challenges

• Improve your mental health

• Identify and communicate needs and wants

• Build resilience

• Gain self-awareness

Counseling can give you a place to be yourself and express your thoughts and feelings

COUNSELING FOR TEENS

Turn Challenges into Advantages

​

As a teen you have many challenges, peer pressure, getting good grades, social media and many other things.   

​

You are not alone, counseling can help you:

• Learn to deal with tough situations

• Talk about difficult feelings

• Feel better about yourself

• Help you to relax

• Learn how to ask for what you need 

• Help you to deal with friends and family

CHILD COUNSELING  (7-12)

PLAY / SANDTRAY / EXPRESSIVE THERAPIES

​

Kids can experience big emotions and have trouble dealing with them.

​

Counseling can help kids manage their emotions:

​​

• Help them feel better

• Express what is bothering them

• Learn coping skills

• Help  parents to support their kids

PRE-MARIATAL / MARRIAGE STRENGTHENING COUNSELING

Embrace Life’s Challenges Together

Pre-Marital and Marriage Strengthening Counseling can help you: 

​

• Get to know each other and improve your relationship

• Learn good communication skills and how to resolve conflict

• Strengthen your intimacy

• Learn to understand and work out your differences

• Adjust your expectations and share your needs

• Figure out how best to handle your finances