Services Offered

 Need help getting past roadblocks in your life? 

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If you are battling, sadness, anxiety, trauma or other life circumstances, I understand how difficult it can be.  

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Getting help from a therapist like me can help you talk freely about what’s bothering you. 

TEENS
ADULTS
COUPLES

 

Take The Next Step Towards Getting Help:

Let's discover how I can help you. 

INDIVIDUAL COUNSELING

Get the Most Out of Life

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Counseling can help you get past some of the things you may be having difficulty with, such as feeling sad, worried, panicked, trauma, and/or relational issues. 

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These are a few of the ways counseling can help:

  • Identify issues

  • Set healthy boundaries

  • Cope with challenges

  • Improve your mental health

  • Identify and communicate needs and wants

  • Build resilience

  • Gain self-awareness

Counseling can give you a place to be yourself and express your thoughts and feelings

COUNSELING FOR TEENS

Turn Challenges into Advantages

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As a teen you have many challenges, peer pressure, getting good grades, social media and many other things.   

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You are not alone, counseling can help you:

  • Learn to deal with tough situations

  • Talk about difficult feelings

  • Feel better about yourself

  • Help you to relax

  • Learn how to ask for what you need 

  • Help you to deal with friends and family

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Romantic Couple on Dock

PRE-MARIATAL / MARRIAGE STRENGTHENING COUNSELING

Embrace Life’s Challenges Together

 

Pre-Marital and Marriage Strengthening Counseling can help you: 

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  • Get to know each other and improve your relationship

  • Learn good communication skills and how to resolve conflict

  • Strengthen your intimacy

  • Learn to understand and work out your differences

  • Adjust your expectations and share your needs

  • Figure out how best to handle your finances