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Services Offered

Need help getting past roadblocks in your life? 

If you are battling, sadness, anxiety, trauma or other life circumstances, I understand how difficult it can be.  

Getting help from a therapist like me can help you talk freely about what’s bothering you.

 

Take The Next Step Towards Getting Help:

Let's discover how I can help you. 

Get the Most Out of Life

Counseling can help you get past some of the things you may be having difficulty with, such as feeling sad, worried, panicked, trauma, and/or relational issues. 

These are a few of the ways counseling can help:

  • Identify issues

  • Set healthy boundaries

  • Cope with challenges

  • Improve your mental health

  • Identify and communicate needs and wants

  • Build resilience

  • Gain self-awareness

Counseling can give you a place to be yourself and express your thoughts and feelings

Turn Challenges into Advantages

As a teen you have many challenges, peer pressure, getting good grades, social media and many other things.   

You are not alone, counseling can help you:

  • Learn to deal with tough situations

  • Talk about difficult feelings

  • Feel better about yourself

  • Help you to relax

  • Learn how to ask for what you need 

  • Help you to deal with friends and family

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PLAY / SANDTRAY / EXPRESSIVE THERAPIES

Kids can experience big emotions and have trouble dealing with them.

Counseling can help kids manage their emotions:

  • Help them feel better

  • Express what is bothering them

  • Learn coping skills

  • Help  parents to support their kids

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PRE-MARIATAL / MARRIAGE STRENGTHENING COUNSELING

Embrace Life’s Challenges Together

 

Pre-Marital and Marriage Strengthening Counseling can help you: 

  • Get to know each other and improve your relationship

  • Learn good communication skills and how to resolve conflict

  • Strengthen your intimacy

  • Learn to understand and work out your differences

  • Adjust your expectations and share your needs

  • Figure out how best to handle your finances

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